The plant-based cyclist pdf
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Whether for reasons related to health, personal ethics, or athletic Written by the acclaimed cycling WorldTour nutritionist, Nigel Mitchell – the nutrition brains behind historic Olympic gold medals and multiple GrandTour wins – this coffee table Tags THE PLANT BASED CYCLIST: A Guide On How To Switch To A Plant Based Diet As A Starter, Families, And Athletes With Transforming Recipe For Male and Female One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite GCN presents The Cyclist’s Cookbook by Nigel Mitchell, the acclaimed WorldTour cycling nutritionist behind historic Olympic gold medals and multiple Grand Tour wins, and the The Basics of Plant-Based Nutrition for Cyclists and Endurance Athletes. Sean Hurley •minute read.